I know I haven't posted here in a while, but I'm going to start posting again! I had a hard winter and gained about 10 lbs back, but I'm down 9 of them again, and back in the saddle.
I found this cool website based on a column from Men's Health Magazine - Eat This Not That.
Click on the image at left to visit the site - at the bottom you will see where you can sign up to get emails, they're good!
There's also a great video where the author appeared on Ellen.
See it here:
http://link.brightcove.com/services/link/bcpid1600119196/bctid1606785709
Enjoy!
Jenn
No comments:
Post a Comment